We know that some people express their stress and symptoms when they are not well with their gut, don’t we? There are some people who will vomit, or get nauseous, or get a runny tummy when things are not right with them psychologically or physically. Have you also heard about […]
You wake up feeling like you haven’t slept. You force yourself out of bed because you must. It takes a couple of hours to really get going but you are still tired through the day. After lunch, you could easily fall asleep and your energy dives but somehow, you carry […]
These days, everyone wants to age well and live longer, but the World Health Organisation told us a few years ago that although people are living longer, their quality of life remains poor. As people age, they start to use their nutrients and ability to absorb them from their gut. […]
Everyone wants to look better, feel better and age well. This means being able to do what you want, not getting sick, being able to work, and making plans that you know you will be able to carry out. I have always said, “I have never seen anybody who is […]
